EAT SLEEP WORKOUT REPEAT!!

Choose Your Protein Wisely.
Have it everyday
  • Whey protein
  • Casein
  • Plant protein
  • Beef protein
  • Chicken
  • Egg
  • Paneer
  • Fish
Have your carbohydrates and fats for energy .
  • White Rice
  • Wheats
  • Eggs
  • Nuts
  • Butter
  • Oats
  • Peanut Butter
Have your vitamins and minerals for a healthy life.
  • Vitamin C
  • Vitamin D
  • Vitamin A
  • Vitamin K
  • Vitamin B
  • Selenium
  • Testosterone
  • Calcium
  • Magnesium
  • Potassium